Why detox is good

Donate Today. For Physicians. Cancer Moonshots. Cancerwise 10 4 detox myths: Get the facts. Jump To:. October 26, Myth: Your body needs help to detox. Fact: Your body does not need a detox program. It is designed to detoxify itself.

Toxins in your body come in two forms: endotoxins — byproducts your body makes, such as lactic acid, urea and feces exotoxins — toxins that come from outside your body.

These include chemicals from cleaning products and cosmetics, pollutants from the air or water, and pesticides on food. If you drink alcohol, that can add more fat to your liver. How a plant-based diet can reduce your cancer risk. Myth: Detoxing is safe. Fact: Detox diets can be dangerous. Myth: Weight loss from detox is sustainable. And if the diet is temporary, so are the results. Topics Nutrition. Thank you for Subscribing Our Housecall e-newsletter will keep you up-to-date on the latest health information.

Please try again. Something went wrong on our side, please try again. Show references Colditz GA. Healthy diet in adults. Accessed Feb. Mishori R, et al. The dangers of colon cleansing. Journal of Family Practice. Natural Medicines Comprehensive Database. Eaton DC, et al. Renal functions, anatomy, and basic processes. In: Vander's Renal Physiology. New York, N. Barrett KE. Functional anatomy of the liver and biliary system. In: Gastrointestinal Physiology. Nutrition for everyone.

Centers for Disease Control and Prevention. Duyff RL. Healthful eating: The basics. Hoboken, N. Colon and liver detoxification. Bauer BA expert opinion. Mayo Clinic, Rochester, Minn. Well Save my name, email, and website in this browser for the next time I comment. Items : 0. Home My Account Contact. Highlights: The liver is your largest internal organ that is responsible for up to different functions including detoxification, digestion and regulating the metabolism.

Benefits of our 3-Day Master Detox Program include: weight loss, increased energy , joint pain relief, improved digestion, boosted immunity, reduced cravings, stabilized mood, clearer skin, improved sleep and better mental clarity. Skip the diet and sign up for our 3-Day Detox Program to jumpstart your health goals. Prev Next.